todays calorie intake/diet scheme
50 sit ups before breakfast
Breakfast: special K cereal (112) with alpro soya lite (41)
green tea-0 cals
total: 153 calories... not bad
1 hour games-tennis
skipped lunch
dinner: piece of wholemeal bread (79 calories)
half a tin of heinz spagetti (120 calories
199 cals total
then a little later
150 cal banana bread eeeek its low cals and everything I suppose but felt a bit guilty with that
tasted nice dipped in my 40 cal highlights hot chocolate though
peppermint tea-2 cals
192 cals
so 192+ 199 + 153
544 cals
that's me for today. :P
I think I'm gonna try the 2468 diet
tomorrow (saturday) 200 cals
sunday: 400 cals
monday: 600 cals
tuesday: 800 cals
:) woah, and I actually feel full up.
gonna be hard deducting 344 cals tomorrow.
May not succeed. or may just need a lot of thinspiration. anyway I'll talk about other stuff in the next entry. xx
Breakfast: special K cereal (112) with alpro soya lite (41)
green tea-0 cals
total: 153 calories... not bad
1 hour games-tennis
skipped lunch
dinner: piece of wholemeal bread (79 calories)
half a tin of heinz spagetti (120 calories
199 cals total
then a little later
150 cal banana bread eeeek its low cals and everything I suppose but felt a bit guilty with that
tasted nice dipped in my 40 cal highlights hot chocolate though
peppermint tea-2 cals
192 cals
so 192+ 199 + 153
544 cals
that's me for today. :P
I think I'm gonna try the 2468 diet
tomorrow (saturday) 200 cals
sunday: 400 cals
monday: 600 cals
tuesday: 800 cals
:) woah, and I actually feel full up.
gonna be hard deducting 344 cals tomorrow.
May not succeed. or may just need a lot of thinspiration. anyway I'll talk about other stuff in the next entry. xx
